Imagine living a healthy, vibrant life – all you life! Science is increasingly discovering that it is possible Instead of getting sicker and infirm as we age, we can live life to the full at every stage of our lives. Continue reading “Live a Healthy, Vibrant Life At Every Age – Naturally”
Tuberculosis: Causes, Symptoms, Treatments, and Natural Approaches
According to the WHO, tuberculosis (TB) is the leading infectious disease in the world.1 In 2023 an estimated 10,8 million people were infected and 1,25 million died from the disease. Continue reading “Tuberculosis: Causes, Symptoms, Treatments, and Natural Approaches”
Chronic Inflammation Is Killing Us
According to a number of recent studies, chronic inflammation is killing us faster than any other cause. It is an underlying cause of all chronic diseases, such as heart disease, strokes, cancer, diabetes and Alzheimer’s. Continue reading “Chronic Inflammation Is Killing Us”
Understanding Nutrition Part 3
In Part 1 we looked at how diet and nutrition differ and how nutrients can only benefit us when they are assimilated into the cells. In Part 2 we learned why the the nutritional content of our foods has declined and how modern medications often aggravate the problem. Now we’ll look at the different types of nutrients there are, their relationships and how they benefit us.
Continue reading “Understanding Nutrition Part 3”Boosting Immunity Naturally
How to achieve and maintain a strong immune has become a vital topic in these pandemic times. If we can boost our immunity, we needn’t get sick. Once we know the basics, this is an easy thing to do.
Continue reading “Boosting Immunity Naturally”The Link Between Vitamin D & Covid-19
With all the talk of a possible 3rd wave about to strike,* it’s interesting to see how much research has been done on this vitamin.
Continue reading “The Link Between Vitamin D & Covid-19”