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Tag: Vitamin C

Posted on 13/12/202422/05/2025

Chronic Inflammation Is Killing Us

According to a number of recent studies, chronic inflammation is killing us faster than any other cause. It is an underlying cause of all chronic diseases, such as heart disease, strokes, cancer, diabetes and Alzheimer’s. Continue reading “Chronic Inflammation Is Killing Us”

Posted on 11/04/202422/05/2025

Lifestyle Changes Can Help Parkinson’s

Parkinson’s disease (PD) is a major neurological disease, second only to Alzheimer’s disease, affecting an estimated 8,5 million people in 2019 according to WHO.1 More alarming is the fact that the incidence of Parkinson’s has increased by over 100% since 2000 and this is accelerating. Continue reading “Lifestyle Changes Can Help Parkinson’s”

Posted on 29/01/202422/05/2025

Four Things You Can Do To Improve Your Health Forever

Humans have never been sicker than they are right now. Today we have more drugs, more technology, more medical advances and yet chronic diseases are killing approximately 3 out of every 4 people in the developed world! Continue reading “Four Things You Can Do To Improve Your Health Forever”

Posted on 24/06/202227/02/2024

Understanding Nutrition Part 3

In Part 1 we looked at how diet and nutrition differ and how nutrients can only benefit us when they are assimilated into the cells. In Part 2 we learned why the the nutritional content of our foods has declined and how modern medications often aggravate the problem. Now we’ll look at the different types of nutrients there are, their relationships and how they benefit us.

Continue reading “Understanding Nutrition Part 3”
Posted on 07/04/202227/02/2024

Understanding Nutrition Part 2

In part 1 we looked at how nutrition plays a vital role in our health, the difference between diet and nutrition and how nutrients can only benefit us once they are assimilated into the cells. In this blog we’ll look at the reality of our modern diets, why our foods are nutrient deficient and how chronic medications actually add to the problem.

Continue reading “Understanding Nutrition Part 2”
Posted on 06/08/202122/05/2025

Boosting Immunity Naturally

How to achieve and maintain a strong immune has become a vital topic in these pandemic times. If we can boost our immunity, we needn’t get sick. Once we know the basics, this is an easy thing to do.

Continue reading “Boosting Immunity Naturally”

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Blog Index

  • Tuberculosis
  • Chronic Inflammation Is Killing Us
  • Is Technology Making Us Dumber?
  • Lifestyle  changes can help Parkinson’s
  • Managing Diabetes Naturally
  • How Blood Sugar Levels Affect Weight Gain
  • 4 Things You Can Do To Improve Your Health Forever
  • Neurogenesis – the science of brain regeneration
  • Alzheimer’s and Dementia – Lowering Homocysteine Levels Can Help Reduce Risk and Progression.
  • Lifestyle Choices Can Reduce The Risk Of Mental Decline and Alzheimer’s
  • Alzheimer’s and dementia – diet cuts the risk!
  • Omega-3 – A Miracle Nutrient?
  • Cancer – Part 1
  • Cancer – Part 2
  • Supplementation can help cancer sufferers.
  • Lifestyle Choices Can Help Prevent Cancer
  • Heart Disease – Part 1
  • Heart Disease -Part 2
  • Heart Health – Part 3
  • Understanding Nutrition – Part 1
  • Understanding Nutrition Part 2
  • Understanding Nutrition Part 3
  • Natural Strategies For Coping With Depression
  • Dealing With Depression Without Medication
  • Using Paracetamol (Panado, Tylenol, etc) During Pregnancy Linked With Motor Skills and Behavioural Problems In Childhood.
  • Mother’s diet influences baby’s brain and immune system development in the womb and beyond.
  • To Vaccinate Or Not? A Parent’s Dilemma
  • Nutrition For Anxious Children
  • High fructose consumption causes liver damage and increases risk of heart disease, putting youngsters at risk.
  • Boosting Immunity Naturally
  • Negative Thinking Weakens The Immune System
  • Having a Negative, Cynical Attitude Is Seriously Bad For You!
  • Antibacterial Cleaners Are Bad For Our Health!
  • The Link Between Vitamin D & Covid-19
  • New Research Shows That Genes Do Not Necessarily Control Our Susceptibility To Disease.
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